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Low carb diets put you into ketosis. While in ketosis your body stops using carbs for fuel and instead uses your stored fat. The Atkins plan is one of the oldest, and most well known of the low carb diets. The Atkins diet has helped millions of people to lose weight fast! Want to shrink your waistline? Follow the Atkins diets induction phase!


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There is not much that is scarier than having to confess your child to the hospital. For the kid, the method will be traumatic and overwhelming. But there are some steps you may take to make the method a little less anxious for the child, and the whole household within the process.
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